Conscious Connection

I believe therapy is about having a conscious connection.  The therapeutic process involves the patterns of conscious and unconscious thoughts, feelings and behavior that are brought to awareness through the relationship between the therapist and client. Life gets messy and I am committed to joining you in the mess with empathy and compassion.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Be curious while holding compassion

I am passionate about working with clients who courageously seek counseling. My goal is to provide an authentic and compassionate foundation, helping you navigate systemic, cultural, or societal expectations that may leave you feeling overwhelmed. Together, we can explore ways to take control of your own destiny. I offer a safe, non-judgmental space where you can share your story. My client-centered, strength-based approach ensures you feel empowered and secure. I also incorporate humor and creativity in our sessions to maximize your therapeutic experience. If you’re dealing with substance use, addiction, or need extra support through recovery, my specialized training can help you achieve a life free from substances. We’ll set both short- and long-term goals to track your growth and progress. Committed to an anti-oppression framework, I recognize and value your unique identity and the societal impacts on your well-being. Embracing your individuality and diversity, I bring several years of experience working with people from all walks of life. Regardless of your cultural, spiritual, gender, or sexual identity, I look forward to co-creating a meaningful and conscientious connection with you.
Daley-Anne Ruthven she/her
Clinical Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Life Transitions
  • Attachment Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Narrative
  • Humanistic Therapy
  • Trauma Focused
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Premera Blue Cross
  • Aetna
  • Kaiser Permanente

Fees

  • Fee Description: $0 - $165
Client Portal